Jennifer Skaggs: Stockholm: What’s a typical Swedish breakfast?

Going out for breakfast in Sweden is an uncommon event (like it is in most European countries), but that does not mean you can’t enjoy a great breakfast in Stockholm! The traditional Swedish breakfast is delicious, easy to make and relatively inexpensive. Read on to learn how breakfast can be a Cheapo-friendly experience, even in pricey Sweden.

Standard Swedish breakfast fare

The most common Swedish breakfast is made at home and centers around a smörgås (open-faced sandwich) consisting of bread, margarine or butter and a slice of cheese. You can spice up your smörgås with a variety of traditional toppings, including gurka (cucumber), tomat (tomato), and cold cuts such as skinka and nötkött (ham and beef). Contrary to popular belief, Swedish pancakes are not typically served for breakfast. (Sorry folks, IHOP got it wrong!)

Muesli, a common breakfast item in Switzerland, is also very popular among the Swedes. The blend of flakes, grains and sometimes dried fruits is usually served with filmjölk, a soured yogurt similar to buttermilk.

Coffee (kaffee) is an absolute must with any Swedish breakfast. The Swedes love their coffee strong; don’t be surprised by the lingering caffeine buzz…

Common for Swedes, daring for foreigners

For a more authentic (and fishy) morning treat, try knäckebröd (crisp bread) with kalles caviar. This delightful combination of fish paste and bread is not for the faint of heart. But, if you want the full Swedish breakfast experience, by all means try it. It tastes great on eggs, too!

You can also opt for an interesting dish consisting of makrill fillet (mackerel fish in tomato sauce) on a piece of soft bread topped with cucumber. This may sound a bit strange, but it’s actually quite tasty.

For a DIY-breakfast, you can purchase the above items from any local COOP or ICA grocery store in Stockholm.

Best restaurants for a Swedish breakfast

If you’d like to have a nice sit-down meal, here are three good options:

Cafe String

Nytorgsgatan 38
Breakfast: Saturday–Sunday 10:30 a.m.-1:30 p.m.
Website

Café String is situated in the heart of SOFO, the bohemian district of south of Stockholm’s city center. It has a relaxed, friendly vibe with a good selection of Swedish breakfast foods, including waffles, fresh fruit and a variety of juices. String is very popular with the locals, so come early!

Sirap

Surbrunnsgatan 31 A
Breakfast: Monday-Friday 8:00 a.m.-11:00 a.m.; Saturday & Sunday, 10:00 a.m.-1:30 p.m.
Website

Café Sirap is Stockholm’s best choice for an “American- style” breakfast, and it should be — the owners are American. The contemporary atmosphere is very inviting, and the large portions remind you that America is king when it comes to big breakfasts.

Clarion Hotel

Ringvägen 98
Breakfast: Monday-Friday, 6:30 a.m.-9:30 a.m.; Saturday & Sunday, 7:00 a.m.-10:30 a.m
Website

The Clarion offers more than your average hotel breakfast buffet. Expect a wide variety of warm and cold options along with Asian-style breakfast favorites (lactose- and gluten-free alternatives are available). If you stay at the hotel, the room rate does include breakfast.

Your favorite Swedish breakfast dishes

Have a favorite breakfast spot in Stockholm? A delicious recipe that can be made, even in a hotel kitchenette? Share your favorite Swedish breakfast tips below!

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